Maiden Voyage Post Surgery, Feb 22

 I did it! I rode my urban bike about two miles around my neighborhood. Each peddle rotation was still a little painful at the top, but tolerable. I have a little over four months to get ready for the Ireland bike trip! Range of motion is step one. Then I will work on stamina and strength. One day at a time.

Wow, look at that leg!! I never thought my aging legs were nice looking to begin with, but now, yikes!
I'll have to work hard to rebuild the quads so my thighs don't giggle like a bowl full of jelly!! I'll do it though. Now is the time to lose weight and build muscles. I love a challenge ;)


Comments

Post a Comment

Popular posts from this blog

Bar Harbor/Acadia NP, Woman Tours, Jun 15-19

Image
  What an awesome trip this was!!! The scenery and cycling was amazing. I can't wait to return. Here's a picture dump.  This is the trailer from the tour company. There were two guides, Melanie and Ruth. They did a fantastic job keeping our bikes ready to go and keeping the group of us happy. I will definitely be taking another one of their tours, I just need to decide which one. The harbor view from our hotel. We couldn't have asked for a nicer place to stay. The rooms were great, the lobby, restaurant, and breakfast spots were fantastic, and location was amazing. Except for one day when we took a ferry to our ride start, all the rides left right from the hotel and within a mile or two you were in the national park. There were from day one. We were all getting acquainted with out bikes. Some people brought theirs from home, but I think most were rentals. I rented an e-bike and boy was I in heaven!! I highly recommend it if you are going to b in hills and you are on vacatio...
Read more

Happy Thanksgiving, Nov 24

Image
 We had a nice day with family at the Beach House on Treasure Island. Same crowd. Jennifer even joined us from KY and Aunt Sandi from NY. Very nice day and week! Dad getting ready to crave the turkey. Dad, Debbie, and Sandi "collaborating". The kitchen was a little hectic to say the least! Donna and I on the beach at sunset. Jen and I checking out the sandcastles before hitting the road back to Orlando the day after Thanksgiving. These are professional sand castle makers, btw!!!
Read more

FFW Horrible Hundred, Nov 20

Image
 It was a truly horrible day for the FFW Horrible Hundred (cold and rainy). Thankfully, I was at the SAG stop putting pickles in little paper cups rather than riding my bike!! It was a fun weekend none-the-less. My fellow volunteers were nice and the riders coming through were terrific and very appreciative of our offerings. One of these years I'll have to ride the hills, but maybe not 100 miles! Riders enjoying their pickle juice (and other snacks)!
Read more