FFW ride with Lori Z, Oct 15

It's been a few weeks off the bike due to traveling and the hurricane and well, me wanting to rest and sleep in! I have to admit I'm babying my knee now that I know it is bad enough to warrant a total replacement. Something about that fact has gotten me sitting on the couch much more than I should, even though I know rest is not necessary for arthritis! 

But on this day, I did venture out and do a 47 mile bike ride with Lori Z and her husband, Brian. Also with us was Anthony and Bart (I think those are the correct names, first time I rode with either of them). Lori advertised this as a D-paced ride, but she always goes much faster. I was hoping for a leisurely ride, but we were cooking. And 47 miles was rough, I was ready to be back at the car around the 40 mile marker.



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